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Basic Meat Stew
1 LB OF MEAT BEEF PORK LAMB
1 TBSP Oil
1 tsp Salt
3/4 cups of water
4 medium potatoes
4 carrots cut in strips
1/2 medium turnip cut in strips
1 cup of tomatoes optional
1 can peas or corn optional
chopped celery a little bit
1 onion

 

(120oC) You can eliminate potatoes and add 1 cup uncooked macaroni. If you use macaroni you wont need flour paste for thickening. any type of raw can or cooked vegetables you may have on hand can be added. trim all visible fat. Brown meat in oil aand drain fat. Add enough hot water to cover meat; addd salt and simmer until tender(about 2 hours). Add vegetables during the last 30 minutes cooking time.To thicken, if necessary, make a thin paste of flour annd water and slowly stir into stew. Simmer for a few minutes. Serve. VARIATION: Thequantity of vegetables can easily be doubled. Stew keeps well in fridge for several days, improving its flavor all along. Or freeze half for another time. Preparing a large batch saves you time and makes a pound of meat go a long way.

Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
Jessica

Canada
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