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Tuna Fish Curry
Derivation of African Fish Curry
For Four Helpings:
BASIC CURRY & SAUCE:
2 Tins Tuna (in sunflower oil)(or 400g fresh tuna)
1 Tin Tomatoes
10 cardomums
10 cloves
2 Tbs Curry Powder
1 Onion
1 Clove Garlic
Creamed Coconut
Sprig of Coriander
Double Cream
ADDITIONAL ITEMS:
These are just suggestions,
Sliced Bananas
Diced Onion & Chopped Fresh Tomatoes
Peanuts
Cucumber(on its own or in Yoghurt with garlic & Mint {like Raita})
Cubed Pineapple
Diced Coconut
Hard Boiled Egg(Sliced)
Diced Apple

 

This Dish is easy to cook the preparation of all the side dishes takes a little care.

TO MAKE THE SAUCE:

Fry an onion (Diced) in oil (I use olive oil), add the cloves and cardomum and
when the onion is translucent add the tomato and pulp it, add tomato puree & garlic simmer and add the curry powder. Set Aside for approx 1 Hour.

About 15 minutes before serving put the sauce back on the heat and introduce the tuna to the sauce ( fresh tuna cubed to 1 inch squares)

ADDITIONAL ITEMS:
This is up to your own taste the curry, once served is garnished with a selection of fruits nuts and vegetables usually served raw at the table allowing people to make their own selection.

Preparation Time: Serves:
Recipe Origin: Ghana
Submitted by:
Paul Myers

United Kingdom
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