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Spicy Oven-Fried Trout
1 1/2 lbs. fillets, about 1/2 inch thick
3/4 cup cornmeal
1/4 cup all-purpose flour
1/2 tsp. salt
1/2 tsp. garlic powder
1/2 tsp. dried oregano leaves
1/2 tsp. ground red pepper (cayenne)
1/2 tsp. pepper
2 large eggs, beaten
3 Tbls. butter or margarine, melted


Heat oven to 500 degrees F. Cut fillets into 4 x 2 inch pieces. Mix remaining ingredients except eggs and margarine/butter. Dip fish into eggs, then coat with the cornmeal mixture. Place fish on an ungreased cookie sheet. Drizzle butter/margarine over fish and bake for 10-12 minutes, turning fish once, until golden brown.
Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
United States
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