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Cajun Chicken Salad
1 1/2 Tbls. lemon juice
2 cloves garlic, minced
1/2 tsp. dried thyme
1/4 tsp. salt
1/4 tsp. pepper
1/8 tsp. cayenne pepper
1/2 cup non-fat plain yogurt
3 cups cubed, cooked chicken
1 cup thinly sliced green onions
1/2 cup diced green bell pepper
1/2 cup diced celery
3 cups diced fresh tomatoes

 

Combine lemon juice and next 5 ingredients.

Beat in yogurt.

Gently fold chicken and next 3 ingredients into dressing.

Chill.

Just before serving, fold in tomatoes.

Calories: 188
Total Fat: 3

Preparation Time: Serves: 5
Recipe Origin: United States
Submitted by:
Cindy
California
United States
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