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Creamy chicken mince pasta
A thick and tasty cream chicken dish
*2 tubs of low fat cooking cream
*2 carrots, peeled and washed
* 350 grams of pasta (any type)
* 2 medium brown onions chopped
* 2 cloves of garlic, minced
* 1 vege stock cube
* 1 chicken stock cube
* 320 grams of minced chicken
* 1 tablespoon of olive oil
* 1.5 teaspoons of salt
* 2 teaspoons of onion flakes
* 1.5 teaspoons of garlic flakes
* 2 pinches of steak seasoning


* Put carrots in a saucepan of water and boil till half cooked through
* In a fry pan, place oil, onions and garlic and fry up.
*Put in chicken mince and cook half way through.
* Continue cooking the chicken and breaking up the mince with wooden spoon.
* Add the stock cubes and a cup of water.
* Remove carrots from water and cube.
*Add carrots to chicken.
*Add cooking cream.
*Add the dry spices.
* Allow the mixture time to simmer.
*Prepare the pasta.
*When the pasta is ready toss the sauce through and serve.

Preparation Time: 20 minutes Serves: 3-5
Recipe Origin: Italy
Submitted by:
Angelique Ockert

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