NetCooks
Search
Submit Recipe
Privacy Policy
Submission Rules
Tips and Hints
Herbs and Spices
Cooking Terms
Substitutions
International Links
Message Board
 
Convert


to

=

 

 
Vanilla Ice Cream
With Peaches & Gingered Cherry Sauce
Top ice cream (or angel food cake) with an easy, nourishing fruit sauce – no sugar added. Simply drain, then purée any juice-packed fruit in your pantry. It’s that easy!

Ingredients:

1 can (15 ounces) pitted, dark sweet cherries in juice or any other canned fruit, drained*
1 tablespoon freshly grated ginger or
1 teaspoon dry ginger
1/2 teaspoon cinnamon
1 pint (2 cups) low-fat vanilla ice cream
1 can (8 ounces) peach slices, in juice, drained*

 

Preparation Time: Approximately 5 minutes


Preparation:

Purée dark cherries, ginger and cinnamon in a blender or food processor. Scoop ice cream into four bowls. Spoon cherry sauce over ice cream. Top with peach slices. * Tip: Save the drained juices to add a splash of flavor to your breakfast juice!


Servings: 4


Nutritional Information Per Serving: Calories 200; Total fat 2g; Saturated fat 1g; Cholesterol 5mg; Sodium 50mg; Carbohydrate 41g; Fiber 3g; Protein 4g


Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
Canned Food Alliance

United States
This recipe has been viewed