NetCooks
Search
Submit Recipe
Privacy Policy
Submission Rules
Tips and Hints
Herbs and Spices
Cooking Terms
Substitutions
International Links
Message Board
 
Convert


to

=

 

 
Special K Krispies
Healthier version of rice krispy treats
3 cups Special K
3 cups mini marshmallows
1/2 tbsp light margarine
2 tbsp flaxseed (optional)

 

Melt margarine in medium saucepan.
Add marshmallows...cook on low heat until completely melted.
In large bowl mix together marshmallow and margarine mixture w/ Special K and flaxseed.
Spoon into greased 8x8 pan.
Cut into 16 squares.

56 calories each

Preparation Time: 10 minutes Serves: 16
Recipe Origin: United States
Submitted by:
Amanda
California
United States
This recipe has been viewed