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Vegetable Chicken Stir-Fry
A Quick Easy Recipe for Dinner or Lunch! |
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3 Tbls. vegetable oil
2-3 garlic cloves minced (just peel layers until you find somethiing similar to apple slices)
1 Tbls. ginger, minced
1/2 - 1 lb. of skinless, boneless, chicken breasts, cut into strips
1 medium onion, diced
2 carrots sliced
1 red bell pepper, seeded and sliced into thin strips (opt.)
1/2 cup soy sauce
1 Tbls. pepper
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Heat oil in a wok or large skillet over medium-high heat.
Add garlic and ginger. Cook for 1 minute.
Add chicken and cook 3-4 minutes, until chicken is brown, stirring constantly.
Add onions, carrots, and peppers. Cook 1 minute.
Add soy sauce, cook 2 minutes until veggies are crisp and tender.
This can be served over steamed, fried, or any rice.
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Preparation Time: 25 minutes |
Serves: 1-2 |
| Recipe Origin: China |
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Submitted by: |
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Juan Reynoso
California
United States |
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| This recipe has been viewed 3955 times. |
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