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Meatloaf
1 pound of lean ground Beef
2 tbsp chopped Onion
1 tsp Salt
1/8 tsp Pepper
1 egg optional
1/2 cup skim milk powder
1/4 cup of ketchup
2/3 cup of rolled oats
1/2 cup of water
1 tsp Worcestershire or soy sauce

 

mix all ingredients together thoroughly. Press into greased loaf pan. Bake at 325 oF/160 oC for one hour. Let the meat loaf stand for five minutes before slicing. Note Meat loaf can be sliced into more even and thinner slices when cold. Makes excellent sandwich filing
Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
Jessica

Canada
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