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Goulash
1 tbsp Oil
3/4 lb of Ground meat
1/3 cup of chopped onion
1/2 cup of water
1 cup of thinly sliced carrots or any other vegetable
2 tbsp flour
1/2 tsp salt
1/2 TSP PEPPER
1 tsp brown sugar
1 tsp paprika
1 cup skim milk

 

cook meat and onion until brown. Drain fat. Add water,carrots,sugar and seasoning and simmer, covered, until carrots are tender. Add other canned, frozen or leftover vegetables you have on hand. Mix flour and a little milk into a paste, add remaining milk and mix until smooth. While stirring, slowly add milk to meat mixture. Cook, stirring constantly for a few minutes until smooth and thickened. SERVE OVER MACARONI OR POTATOES.o C


Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
Jessica

Canada
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