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Banana Berry Wake Up Shake
1 banana
1 cup milk
1 cup frozen or fresh berries
3/4 cup low fat yogurt

 

In a blender liquefy fruit with a small amount of milk.

Add remaining milk and yogurt; blend until smooth. If shake is too thick; add milk or soy beverage to achieve desired consistency.

Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
Jessica

Canada
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