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Sauce Baked Meatballs
1 egg
1/2 cup milk
1 cup rolled oats
1/2 cup chopped onion
1 tsp. salt
1/4 tsp. pepper
1/4 tsp garlic powder
1 tsp. chili powder
1 1/2 lbs. ground beef (Lean)


3/4 cup ketchup
3/4 cup brown sugar
2 tsp. liquid smoke (optional)
1/4 tsp. garlic powder
1 tsp. worcestershire sauce


Beat egg with spoon in bowl. Add next 8 ingredients. Mix thoroughly. Shape into meatballs the size of a walnut. Place in pan large enough to hold a single layer.

Combine remaining ingredients. Pour over meatballs. Bake covered in 350 degree F. (180 degree C) oven for at least 1 hour. Serves 4-5 people.

Note- I generally serve it over spaghetti, but some people prefer it served over rice. I also double the sauce.

Preparation Time: 1 - 1/2 hrs Serves: 4-5
Recipe Origin: Canada
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