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Artichoke Salsa
1 can (14 1/2 ounces) petite cut, diced tomatoes with jalapeƱos
1 can (14 ounces) artichoke hearts, drained and finely chopped
1/4 cup finely diced red onion
2 cloves garlic, minced
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
2 tablespoon extra-virgin olive oil
1 teaspoon red-wine vinegar

 

Preparation Time: Approximately 10 minutes

Preparation:

Combine ingredients in a mixing bowl and set aside for at least 10 minutes before serving. Serve as a spread

Servings: 12

Nutritional Information Per Serving: Calories 45; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 140mg; Carbohydrate 4g; Fiber 0g; Protein 1g; Vitamin A 2%DV*; Vitamin C 10%DV; Calcium 2%DV; Iron 4%DV

*Daily Value

Preparation Time: 10 minutes Serves: 12
Recipe Origin: United States
Submitted by:
Mealtime.org

United States
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